Almond Milk at Peet’s Coffee!!!


October 18, 2013 by Shannon


The time has finally come! For years I’ve been toting around my thermos of almond milk around with me from …
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Top 10 Soy-Free Vegan Foods Kids Will Love


September 19, 2013 by Shannon

veggie rice bowls

Over the last month, my husband and I have been adjusting to the new changes in our house. We remodeled the kitchen, put in new carpets, bought new furniture… Oh, yeah, we also became foster parents to the most adorable 11 year old girl ever.

Goodbye Biscotti, Hello Biscolinos!


July 19, 2013 by Shannon


Since I started my Freeletics program a few weeks ago, I’ve really been trying to stick to mostly raw foods …
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Summer Squash Wraps with Pine Nut & Cashew Cheese


July 8, 2013 by Shannon

lettuce wraps

I’m not gonna lie, it’s been a rough week as far as this whole ‘healthy eating’ thing goes. I’ve managed …
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Chili Cheese Hamburger-less Helper


July 1, 2013 by Shannon

Hamburger-less Helper

I’m a processed food junkie. There, I said it. I eat really healthy, mostly raw, (fruits, nuts, seeds, salads, etc.) …
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YES!!! Picked up these new mac n' cheese flavors by Daiya today at Whole Foods. Gluten AND soy-free! Excited to try them! πŸ‘πŸ» #soyfree #vegan #glutenfree
Enjoying the 4th with this Beast Burger from Beyond Meat and Daiya cheese on an Amy's Organic Sandwich Round bun! #soyfree #vegan #glutenfree πŸŽ‰πŸ‡ΊπŸ‡ΈπŸ’₯
Camping ideas!!! I'm headed out to the redwoods this weekend and thought I'd share a few of my purchases. I'll be making a few different types of salads (pasta, quinoa, three bean) for my main meals and snacking on this stuff the rest of the trip. Everything is #soyfree #vegan and #glutenfree (except the veggie dogs which contain wheat gluten). Hope this helps with ideas for your next road trip!
Happy Friday! Trying out a new recipe today - Lemon and Lavender Yogurt Cake posted on Super moist and sweetened with maple syrup instead of sugar! Have a great weekend everyone! #soyfree #vegan #glutenfree
Snack ideas! I want to hear them! Here's one of my favs - a medjool date stuffed with organic peanut butter and topped with chewy goji berries πŸ‘πŸ» #soyfree #vegan #glutenfree
Souper delicious alphabet soup from the Isa Does It cookbook for dinner tonight! #soyfree #vegan #glutenfree #recipe #soup